Young People's Online Cancer Rehabilitation Programme

A FREE online, individualised and bespoke, 1-1, physical activity programme for 13-30 year olds living with & beyond cancer delivered by your own cancer rehabilitation specialist.

We know how hard it is to stay active at the best of times, let alone with a cancer diagnosis thrown into the mix. Being diagnosed with cancer impacts the mind and the body in so many different ways that those who have not been diagnosed with cancer could never imagine. This is why we designed our online Move Against Cancer programme to provide you with the individual support and guidance you need and deserve. We will help you build back your confidence and get active.

1. Regain confidence in your body
2. Improve your physical health
3. Improve your mental health & well-being
4. Combat fatigue
5. Increase your energy levels
6. Reduce short & long term effects of treatment

1. The programme includes 1:1 online sessions with a Cancer Rehab Instructor, personalised support and advice on your health status, individual needs & goals and links to our Movement Hub and our MOVE AS ONE WhatsApp group to enable you to share with young people just like you.